 Dear Dharma family, Lama Kathy, Lama Karma, and Lama Adam will continue to teach at our Sangha on Thursdays from 6:30 – 8:30 PM PST via Zoom. Invites will be sent on the day of each event. September 1 | Lama Kathy |Becoming Chenrezig: A How-To Manual for Mantra Meditation September 8 | Chenrezig Practice | Open Group practice September 15 | Dharma Discussion September 22 | Lama Adam | Finding a Balance Between Practice and Study September 29 | Lama Karma | Guided meditation practice and teaching Donations for Lama Adam, Lama Karma, or Lama Kathy  Lama Adam Berner, Lama Karma Drodhul, Lama Kathy WesleyLooking forward to seeing you all.Karmapa Khyenno!Your Dharma Family at Santa Monica KTC |
| ZOOM credentials for our regular sessions will remain the same: Join Zoom Meeting https://us02web.zoom.us/j/87204694084 Or to call from your phone (any phone works, no smartphone needed): +1 669 900 6833 Meeting ID: 872 0469 4084 |
| Inspirational Quote: In general shamatha mediation is when the mind is placed somewhere and rests there. But when we practice shamatha, we also investigate to see how the meditation is going while being mindful of the shamatha itself. “Is it going well? Is it not going well? Which antidote needs to be applied?” This checking of our mind as we are practicing is analysis. Khenchen Thrangu Rinpoche Teaching Link: Mingyur Rinpoche: How to Bring Mindfulness into Eating |