 Greetings Dharma Friends, We will continue two sessions with Lama Kathy teaching on the Aspiration for Mahamudra, November 4 and 18, and Khenpo Karma Tenkyong will lead a guided meditation on November 11. Donations for Lama Kathy and/or Khenpo Tenkyong Looking forward to seeing you all.Karmapa Khyenno! Your Dharma Family at Santa Monica KTC |
| November 4 6:30 – 8:30 PM Lama Kathy Aspiration for Mahamurda 7 |
| November 11 6:30 – 8:30 PM Khenpo Tenkyong Guided meditation |
| November 18 6:30 – 8:30 PM Lama Kathy Aspiration for Mahamurda 8 |
| ZOOM credentials for our regular sessions will remain the same: Join Zoom Meeting https://us02web.zoom.us/j/87204694084 Or to call from your phone (any phone works, no smartphone needed): +1 669 900 6833 Meeting ID: 872 0469 4084 |
| Inspirational Quote: When you meditate, breathe naturally, just as you always do. Focus your awareness lightly on the outbreath. When you breathe out, just flow out with the outbreath. Each time you breathe out, you are letting go and releasing all your grasping. Imagine your breath dissolving into the all-pervading expanse of truth. Each time you breathe out, and before you breathe in again, you will find that there is a natural gap, as your grasping dissolves. Rest in that gap, in that open space. And when, naturally, you breathe in, don’t focus especially on the inbreath but go on resting your mind in the gap that has opened up. Rigpa Glimpse of the Day Teaching Link: Mingyur Rinpoche: Taking the Bodhisattva Vow |