Join us tonight at 6:30 PM PST for a Guide to a wise Daily Meditation practice with Khenpo Tenkyong. Khenpo Tenkyong will give an insightful exploration into the art of wise daily meditation. Drawing from Buddha's teachings, discover practical insights to integrate mindfulness seamlessly into your everyday life. Explore meditation's essence as a transformative tool […]
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Join us tonight at 6:30 PM PST for a teaching with Lama Adam Berner. Most of us begin meditation by learning to let go. Through practices such as calm-abiding meditation, we notice thoughts and concepts and then repeatedly train to let them go. This is a partial path to the rich experience of awakening, though, […] |
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We are thrilled to invite you to our Joyful Wisdom Book Study with Lama Kathy Wesley tonight at 6:30 PM PST. Lama Kathy Wesley will teach from Joyful Wisdom by Yongey Mingyur Rinpoche, a book that directly addresses the timeless anxiety problem in our everyday lives. From the 2,500-year-old perspective of Buddhism, every chapter in […] |
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Chenrezig Sadhana: "Sadhana" is a Sanskrit word meaning "practice" or "meditation." The Sadhana of Chenrezig is a chanting meditation invoking the Bodhisattva of compassion, Chenrezig. It includes prayer and visualization. No prerequisite needed for this practice. |
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