Join us with Lama Karma as he guides us in Chenrezig Practice, a profound meditation cultivating compassion and lovingkindness. Chenrezig, known as Avalokiteshvara, embodies compassion in Tibetan Buddhism. Through this practice, we tap into the limitless wellspring of compassion, extending it to all sentient beings. It’s a beautiful opportunity to nurture our hearts, deepen our connection with others, and […]

A new four-part series exploring how we relate to thoughts, emotions, and confusion, and how these experiences can become a gateway to awareness, compassion, and clarity.

Lots of people are meditating these days, which is wonderful, since the practice can help reduce anxiety and promote positive change in our minds and lives. And getting tips and pointers can help us work through the rough spots and deepen our understanding of ourselves. Using Thrangu Rinpoche’s short book, “A Guide to Shamatha and […]