Lama Kathy Wesley - Getting Familiar with Your Mind
2026-04-16 18:30 - 19:30 (America/Denver)
Lots of people are meditating these days, which is wonderful, since the practice can help reduce anxiety and promote positive change in our minds and lives. And getting tips and pointers can help us work through the rough spots and deepen our understanding of ourselves.
Using Thrangu Rinpoche’s short book, “A Guide to Shamatha and Vipashyana Meditation,” Lama Kathy will offer tips and sit with us to encourage us to get familiar with ourselves and create space for positive inner change.

Thursday Mindfulness Meditation
2026-04-23 11:00 - 12:00
Join us tonight at 6:30 PM PST for our new monthly Mindfulness Meditation Session on Zoom, led by Darby Burmayer-Wright. We will begin with a brief welcome and simple instructions, followed by Refuge prayers, a period of silent meditation, and an optional group discussion.
Everyone is warmly welcome, whether you are new to meditation or an experienced practitioner.

Dharma Talk with Daniel
2026-04-30 18:30 - 19:30
(Topic TBA)
